Centrum Men 13 Vitamins + 10 Minerals 30 tablets

What is Centrum MEN 30 multivitamin tablets?

This product combines iron and B vitamins, nutrients recognized for their key role in reducing fatigue. Their combined action helps maintain optimal energy levels on a daily basis. An effective support to cope with intense days and sustained rhythms. A real asset for maintaining performance and vitality.

Vitamin C, selenium and zinc are essential for a healthy immune system. These nutrients play an active role in maintaining the body's natural defenses. They also help protect cells against oxidative stress. An appropriate intake thus supports the body's ability to cope with external aggression. A well-balanced diet remains essential for the long-term reinforcement of immunity.

Zinc plays a fundamental role in maintaining healthy skin. It also contributes to hair and nail strength. This mineral is a precious ally in maintaining a well-groomed, dynamic appearance. Its presence promotes a healthier, more robust overall appearance.

Folic acid helps maintain normal psychological function. It helps us cope better with periods of pressure and supports emotional balance. Adequate intake thus contributes to better stress management on a daily basis. It plays an important role in preserving mental stability and cognitive performance.

Discover an innovative formula specially designed to meet the specific nutritional needs of men. This synergy of vitamins and minerals offers comprehensive support, adapted to the demands of your lifestyle. Its composition promotes energy, balance and performance, contributing to optimal health. It's the perfect ally to support every man in his daily challenges. Take a proactive approach to your vitality with this concentrated formula.

We also offer Centrum Women 13 Vitamins + 10 Minerals 30 tablets at the best price in our online pharmacy.
How do I use this multivitamin?

Take 1 tablet a day, preferably with a meal and a large glass of water.

Give your opinion on the instructions for use and dosage of Centrum Men 13 Vitamins + 10 Minerals 30 tablets with our partner Verified opinions after your purchase.

Precautions for use :

    The Centrum Men formula is intended for adult men.
    Do not exceed the recommended daily dose.
    A healthy lifestyle and a varied, balanced diet are important.
    This product should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
    Not recommended for pregnant or breastfeeding women, those on anticoagulant therapy, those suffering from illnesses resulting in abnormal iron accumulation, thyroid disorders or smokers.
    This product contains iron. Large quantities of iron are dangerous for children.
    If you are taking other dietary supplements, check the label, as these products may contain the same ingredients.
    In the event of accidental overdose, discontinue use and seek medical advice immediately, consult your doctor or the Poison Control Centre.
    Keep out of reach of children. Not recommended for children under 18.
    Store below 25°C in a dry place.
    Do not use if cap is damaged.
    Close bottle tightly after use.
    Consume immediately before expiry date: see side of packaging.

What are these tablets made of?

Ingredients :

    Centrum Men:
    Calcium, Phosohorus, Magnesium - Bulking agents: E460, E464, E1200 - Vitamin C - Anti-agglomerating agents: E468, E551, E553b, E470b - Vitamin E, Niacin, Iron, Pantothenic Acid, Zinc, Vitamin B6, Thiamine, Riboflavin, Vitamin A, Vegetable Oil (Coconut and Palm Kernel), Copper, Folic Acid, Chromium, Molybdenum, Iodine, Selenium, Biotin, Vitamin K, Vitamin D, Vitamin B12 - Colorants : E132.
    Centrum Men 50+:
    Calcium, Phosohorus, Magnesium - Bulking agents: E460, E464, E1200 - Vitamin C - Anti-agglomerating agents : E468, E470b, E551, E553b - Vitamin E, Niacin, Pantothenic Acid, Iron, Zinc, Vitamin A, Vitamin B6, Thiamine, Riboflavin, Vegetable Oil (Coconut and Palm Kernel), Copper, Folic Acid, Chromium, Molybdenum, Iodine, Selenium, Biotin, Vitamin K, Vitamin D, Vitamin B12 - Colorants : E132.

Nutritional information (%AR*):

Centrum Men :
Nutrient     Per 1 tablet     % AR*
Vitamin A (RE)
(including 25% β-carotene)     800 µg     100 %
Vitamin B1     1.8 mg     164 %
Vitamin B2     2.1 mg     150 %
Vitamin B3 (Niacin) (NE)     20 mg     125 %
Vitamin B5     7.5 mg     125 %
Vitamin B6     2.1 mg     150 %
Vitamin B8 (Biotin)     63 µg     125 %
Vitamin B9/B11
(Folic Acid)     200 µg     100 %
Vitamin B12     3 µg     120 %
Vitamin C     80 mg     100 %
Vitamin D     10 µg     200 %
Vitamin E (α-TE)     24 mg     200 %
Vitamin K     30 µg     40 %
Calcium     200 mg     25 %
Chromium     40 µg     100 %
Copper     0.5 mg     50 %
Iron     3.8 mg     27 %
Iodine     100 µg     67 %
Magnesium     120 mg     32 %
Molybdenum     50 µg     100 %
Phosphorus     105 mg     15 %
Selenium     30 µg     55 %
Zinc     5 mg     50 %

Centrum Men 50+ :
Nutrient     Per 1 tablet     % RA*
Vitamin A (RE)
(including 25% β-carotene)     800 µg     100 %
Vitamin B1     1.7 mg     150 %
Vitamin B2     2.1 mg     150 %
Vitamin B3 (Niacin) (NE)     24 mg     150 %
Vitamin B5     9 mg     150 %
Vitamin B6     2.1 mg     150 %
Vitamin B8 (Biotin)     75 µg     150 %
Vitamin B9/B11
(Folic Acid)     300 µg     150 %
Vitamin B12     7.5 µg     300 %
Vitamin C     80 mg     100 %
Vitamin D     15 µg     300 %
Vitamin E (α-TE)     24 mg     200 %
Vitamin K     30 µg     40 %
Calcium     200 mg     25 %
Chromium     40 µg     100 %
Copper     0.5 mg     50 %
Iron     2.1 mg     15 %
Iodine     100 µg     67 %
Magnesium     135 mg     36 %
Molybdenum     50 µg     100 %
Phosphorus     105 mg     15 %
Selenium     45 µg     82 %
Zinc     5 mg     50 %

Packaging :

Bottle of 30 tablets. Available at the best price in our online pharmacy.