Melissa officinalis 46%, Matricaria chamomilla 20%, Humulus lupulus 12%, Peppermint (Mentha piperita) 12%, Passiflora incarnata 5%, Lemongrass ) 5%.How to use: Put one packet of tea in a cup. Pour in hot water. Bake for 8-10 minutes. One sachet is for one cup of tea. CONSUMPTION: Do not drink more than 2 cups (2 sachets) of tea per day. Do not exceed the established recommended dose.60 Teabag Envelopes LOYD Herbal GOOD NIGHT'S SLEEP Tea - 20 x 3 Teabag Envelopes Ingredients Melissa officinalis 46%, Matricaria chamomilla 20%, Humulus lupulus 12%, Peppermint (Mentha piperita) 12%, Passiflora incarnata 5%, Lemongrass ) 5%. USERS MANUAL How to use: Put one packet of tea in a cup. Pour in hot water. Bake for 8-10 minutes. One sachet is for one cup of tea. CONSUMPTION: Do not drink more than 2 cups (2 sachets) of tea per day. Do not exceed the established recommended dose. STORAGE CONDITIONS Store in a dry, dark place. Storage temperature: from 0 ° C to 20 ° C.